Knowledge: value

Nach den Feiertagen fühlen sich viele Menschen müde, träge oder aus dem Gleichgewicht. Üppiges Essen, weniger Bewegung und veränderte Routinen können den Stoffwechsel belasten. Die gute Nachricht: ...

Ein neues Jahr ist der perfekte Moment, um innezuhalten und den Fokus auf Gesundheit, Wohlbefinden und realistische Neujahrsvorsätze zu legen. Statt Druck und Perfektion geht es 2026 um kleine Schr...

Lung diseases are on the rise, and not just since the corona pandemic and the lung disease started wreaking havoc. This development is devastating, because healthy and fully functional lungs not ...

Univ. Prof. Mag. Dr. Florian Überall It is known as the “light fruit of long life”, as a means of strengthening, rejuvenation, detoxification, and it is affectionately called the “Buddhist jewel f...

What do the kidneys actually do? Well-functioning kidneys are important for our health. They eliminate water-soluble waste products and help to keep our electrolyte levels in balance. They als...

CHOCOLATE is not the same as COCOA That's why we have some exciting information and arguments for you today that speak particularly in favor of using real raw cocoa. Read more about it here.

states of exhaustion: Adaptogens can help with tiredness, exhaustion and burnout. They can help restore energy and vitality by stabilizing the nervous system and balancing the body's regulatory...

Even though Alzheimer's is a scary diagnosis, there is hope and helpful strategies for coping with the disease. Our blog post provides valuable information and practical tips that can help you ...