Macro and micronutrients
Omega-3 fatty acids: Why do we need them ?
Omega-3 fatty acids have a particularly broad spectrum of nutritionally valuable properties. EPA and DHA play an important role, especially for heart health, as both fatty acids have been proven to...
Nattokinase - what is that actually and is the active ingredient ?
Nattokinase, extracted from fermented soybeans, is at the center of a heart-healthy diet. As a potent enzyme, it supports the cardiovascular system, among other things. Taking it as part of a bala...
Vitamin D3: If the sun is missing, the defect threatens - Joy Naturals
Find out why vitamin D is so crucial for your health and why many people are deficient. Discover the versatile functions of this important vitamin in the body and how it affects not only your bones...
Animal or herbal protein: What is better ?
Healthy proteins: Which is better, animal or plant protein? For a long time it was clear that meat, cheese, eggs, etc. are perfect sources of protein for the body. But new findings show that exc...
Baobab - the monkey bread tree - Joy Naturals
Baobab is rich in the vital B vitamins B1, B2, B6, B12, vitamin D3, E and K, as well as iron, potassium, calcium, magnesium and zinc. Baobab can therefore provide all-round protection for the nerve...