Recipes

In the hectic rush hour of life, sometimes you forget to take a break and treat yourself to a warm, nourishing meal. Well, this recipe is a friendly reminder that you deserve to be pampered with th...

Exquisite Carrot-Coconut Magic Pudding For all culinary enthusiasts and those who care about their health: Here we present a recipe that harmoniously combines taste and well-being. Let yourself be...

This recipe is particularly suitable for Beken types due to its balanced combination of proteins, fiber and carbohydrates. The almond protein porridge provides a good source of protein, while the J...

Experience the energy and health benefits of this delicious power porridge that will stimulate your senses with almond:PROTEIN and jamu:MAGIC. With just a few ingredients, you can conjure up a nutr...

This recipe is suitable for all body types as it offers a balanced mix of healthy ingredients. The chickpeas provide fiber and protein, which are beneficial for all types. The tahini provides healt...

This drink is particularly suitable for the Lung type as it is refreshing and has a light effect suitable for Lung types. The black tea provides energy while the lemon juice and mint provide a refr...

This summer drink is a refreshing choice for all constitution types. It combines mineral water and rice milk for a light texture and refreshing taste. The addition of jamu:MAGIC and keen:MIND not o...

This recipe is best when high in Beken because it uses a variety of fresh ingredients and provides the body with essential nutrients. Tomatoes are rich in antioxidants and vitamins, while garlic an...

This recipe for flatbread with grilled vegetables and sour cream is particularly balancing for those with a dominant Lung type. Lung types can benefit from easily digestible foods that provide the ...