This recipe is best when high in Beken because it uses a variety of fresh ingredients and provides the body with essential nutrients. Tomatoes are rich in antioxidants and vitamins, while garlic and onion have anti-inflammatory properties. The sunflower oil provides healthy fats, while the tomato paste and agave syrup provide flavor and sweetness. The addition of jamu:MAGIC not only adds flavor to the sauce, but can also help promote digestion and support the immune system. Overall, this recipe is a healthy and delicious addition to various dishes and fits well with the taste and needs of the Beken type.