Saftiger Protein Brownie mit veganer Schokocreme

Almond protein brownies with heavenly chocolate cream

Protein Brownies – enjoyment meets health

These protein brownies are not only incredibly delicious, but also a true power food! Combining nutrient-rich ingredients like almond protein, cocoa, and nut butter, they deliver high-quality plant-based proteins, valuable fats, and antioxidants. They're free of refined sugar and full of natural flavors—perfect for a healthy, guilt-free snack.

Effect on the three constitutional types

Lung (airy, sensitive nature) – The brownies have a grounding and warming effect, which benefits lung types. The combination of nuts, cocoa, and maple syrup stabilizes the mind and promotes inner peace.
Tripa (fiery, dynamic nature) – The recipe contains no heating ingredients, so it won't "fire up" tripa types. The cocoa also has antioxidant and balancing effects.
Beken (structured, cool nature) – The brownies are easy to digest and, thanks to cocoa and vanilla, provide a gentle stimulus that can harmonize the sluggish Beken type.

Enjoy these brownies as a healthy alternative to classic desserts – full of flavor, energy, and balance!

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Produkte im Rezept

Split

Ingredients for approx. 8 pieces

For the brownies:

2 ripe bananas (approx. 200g without peel)
120g almond protein porridge natural
40g raw cocoa powder, fine
1 tsp baking powder
2 tbsp creamy almond or cashew butter
3-4 tbsp maple syrup (optional)
240 ml plant milk of your choice
1 pinch of vanilla bean powder

For the chocolate cream:

30g raw cocoa powder, fine
1 tsp choco:MAGIC (optional)
60g maple syrup (approx. 4 tbsp)
70g hot water
60g almond or cashew butter

Here's how it's done:

For the brownies, peel the bananas and mash them finely with a fork.
Then add all other ingredients and mix into a smooth dough.
Pour the dough into a baking dish lined with baking paper and bake at 175 °C for about 30 minutes.
For the chocolate cream, mix all ingredients until creamy, pour over the cooled brownie, and spread evenly. Cut into pieces and enjoy.

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