2 Minuten Protein-Mandelporridge mit Toppings - besonders ausgleichend bei hohem Lung (Wind) 🌬

2 minutes protein almond porridge with toppings - especially balancing for high lung (wind) 🌬

This almond protein porridge recipe is well suited for those with high Lung levels. Lung types often have sensitive digestion and tend to get stressed easily. The almond protein in this porridge provides a good amount of plant-based protein, which can help keep blood sugar levels stable and promote satiety, helping Lung types maintain more stable energy levels throughout the day. The plant-based milk of choice provides the necessary hydration and gives the porridge a creamy consistency. Fresh berries or fruit as a topping add a pleasant sweetness and also provide important vitamins, minerals and antioxidants that can boost immune function and support digestion. This simple and nutritious breakfast dish is quick to prepare and is a great option for Lung types to start the day healthy.

Almond Protein Cirspy Porridge with Natural: Beauty You read 2 minutes protein almond porridge with toppings - especially balancing for high lung (wind) 🌬 1 minute Further Crispy Apple-Yoghurt-Mandel Porridge with Jamu

Ingredients - 1 person

  • 3 tbsp almond:PROTEIN PORRIDGE
  • 150 ml plant milk of your choice
  • Almonds, fresh berries or fruit as desired as topping

Here's how it's done:

  1. Mix the porridge with plant milk and put it in a bowl.
  2. Add toppings on top and enjoy immediately.

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