Ingredients
- 60 g chia seeds
- 400 ml plant milk
- 3 ML natural:BEAUTY
- 80 g oat flakes (coarse)
- 200 g blueberries
- 1 teaspoon finely ground psyllium husks
- 1-2 tablespoons maple syrup
Here's how it's done:
- Mix chia seeds with plant milk and maple syrup and let soak for at least 30 minutes. (But it is best to leave it overnight)
- Mix 100 g blueberries with 3 ml natural:BEAUTY, fold in a teaspoon of psyllium husks and set aside.
- Now add layers of oat flakes, chia pudding and fruit puree into a nice glass and enjoy garnished with fresh blueberries.
