Matcha Creme Schnitten

Matcha Cream Cut

These matcha cream slices with a crunchy nut base are a perfect mix of creamy cashew filling and fine matcha flavor. The nutty base harmonizes perfectly with the velvety matcha cream, while the natural sweetness of dates and maple syrup provides a delicious balance. A refreshing, healthy treat that will delight more than just matcha lovers!

This recipe for matcha cream slices is particularly balancing for the Lung constitutional type. Lung types tend to be restless, dry and cold, which is why warm, nutritious and calming ingredients are beneficial. The creamy cashews and the nourishing nuts have a grounding and stabilizing effect, while the natural sweetness and coconut oil have a calming effect on the nervous system. Matcha, with its gentle energy, gives Lung types the strength they need without overstimulating them.

Ingredients

For the nut base:

  • 200 g mixed nuts (e.g. almonds, walnuts, hazelnuts)
  • 80 g dates (pitted)
  • 2 tablespoons coconut oil (melted)
  • 1 pinch of salt
  • 1 tsp vanilla extract (optional)

For the matcha cashew cream:

  • 200 g cashews (soaked in water overnight)
  • 150 ml coconut milk
  • 2-3 teaspoons of matcha powder (depending on taste)
  • 60 ml maple syrup or agave syrup
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon lemon juice
  • 1 tsp vanilla extract (optional)

Here's how it's done:

  1. Nut base: Finely grind the nuts in a blender. Add the dates, coconut oil, vanilla extract and salt and process to a sticky mass. Press firmly into a rectangular dish (approx. 20x20 cm) lined with baking paper. Cool.
  2. Matcha cashew cream: Drain the soaked cashews and puree them in a blender with coconut milk, matcha powder, maple syrup, coconut oil, lemon juice and vanilla extract until smooth. Spread the cream on the nut base
  3. Cooling: Allow the slices to set in the fridge for at least 3 hours. Cut into pieces before serving and garnish as desired.Tip:
  4. You can also freeze the cream slices and enjoy them as a refreshing snack. They keep well in the fridge for up to 5 days.

Have fun trying out and enjoying these delicious matcha cream slices!

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