Frühlingsgemüse - für Lung-, Tripa- und Beken-Typen gleichermaßen geeignet (Erde, Feuer, Wind) 🌍🏔🌬🔥

Spring vegetables - equally suitable for Lung, Tripa and Beken types (Earth, Fire, Wind) 🌍🏔🌬🔥

This dish is equally suitable for Lung, Tripa and Beken types. It contains a variety of vegetables that are rich in nutrients and beneficial for all doshas. The addition of coconut oil and soya cuisine offers a creamy texture and provides healthy fats, while the combination of mustard and honey ensures a balanced taste. Using jamu:MAGIC not only helps to enhance the taste, but can also help to support digestion and strengthen the immune system. The wild garlic rounds off the dish with its spicy aroma and gives it an additional flavor dimension.

Coconut lenses soup - an excellent choice for all doshas (lung (wind, tripa (fire), biking (earth) You read Spring vegetables - equally suitable for Lung, Tripa and Beken types (Earth, Fire, Wind) 🌍🏔🌬🔥 1 minute Further Carrot salad - a refreshing and balancing meal that is suitable for all doshas

Produkte im Rezept

jamu:MAGIC

Split

Ingredients

2 potatoes
2 carrots
1 red onion
2 cloves of garlic
A handful of green asparagus
A few leaves of wild garlic
1 tablespoon coconut oil
200 ml Soja Cuisine
1 cup vegetable soup
4 ML jamu:MAGIC
1 tablespoon mustard
1 tablespoon honey

Here's how it's done:

Peel the potatoes and carrots and cut into cubes. Steam in a steamer or bring to the boil in salted water. After 10 minutes, add the chopped asparagus and simmer for a further 5 minutes until al dente.
Cut the peeled onion and garlic into large pieces.
Heat some coconut oil in the pan and add onion and garlic. Then add the potatoes, carrots and asparagus and fry briefly.
Whisk the soya cuisine with mustard and honey. Deglaze the pan with the cream and vegetable stock and simmer briefly until the desired consistency is achieved.
Add wild garlic cut into small strips and finally stir in two ml of jamu:MAGIC, season with salt and pepper and serve.